Juice Monkey Smoothie

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Try Out Our Tasty Smoothies

Smoothies are great prior to, during, and after any workout. Check out the menu below to see the great smoothies available at Beauty and the Beast Fitness Center. Best of all, you can even prepare your own smoothie, putting you in control of your nutrition. Give us a call today!

Our Menu

SMOOTHIES

PRE-WORKOUT

YOUR CHOICE OF WATER OR JUICE, CHOICE OF PROTEIN OR BCAA'S, WITH L-CARNITINE, CREATINE, ADD (15G) CYCLIC DEXTRIN

PLAIN JANE

YOUR CHOICE OF WATER, JUICE, OR MILK WITH PROTEIN POWDER

WEIGHT GAINER

CHOICE OF YOGURT OR SHERBET, WITH JUICE, FRUIT, CREATINE, WEIGHT GAINER, AND PROTEIN POWDER

ENERGY/FAT BURNER

CHOICE OF WATER OR GREEN TEA, WITH PROTEIN POWDER, VITAMIN C, NIACIN, VITAMIN B6, VITAMIN B12, CAFFEINE, DANDELION LEAF EXTRACT, GREEN TEA EXTRACT, HOODIA GORDONII, ADVANTRA Z, L-TAURINE, PANAX GINSENG POWDER, GLUCURONOLACTONE, L-CARNITINE, YOHIMBINE,

POST-WORKOUT

JUICE, FRUIT, YOGURT, CYCLIC DEXTRIN, CREATINE, GLUTAMINE, AND PROTEIN POWDER.

BUILD YOUR OWN

CHOICE OF JUICE, WATER, MILK

CHOICE OF FRUIT

CHOICE OF YOGURT OR SHERBET

CHOICE OF PROTEIN POWDER

tasty smoothies

Our Menu

ADDITIONS

OATS


PEANUT BUTTER


LOW FAT OREOS


FRUITS - BANANAS, PEACHES,MANGO, PINEAPPLE, CHERRIES, STRAWBERRIES, AND RASPBERRIES


JUICE - ORANGE, PINEAPPLE, MANGO, AND GRAPE


YOGURT - VANILLA OR STRAWBERRY


SHERBET - LIME OR RASPBERRY


PROTEIN (15G) - ORANGE, VANILLA,


CHOCOLATE, STRAWBERRY


CYCLIC DEXTRIN


GREENS (5 SERV. OF VEGETABLE'S)


CREATINE


GLUTAMINE


BETA ALANINE


BCAA


L-CARNITINE


DIGESTIVE SUPPORT


ENERGY BLEND


WEIGHT GAINER

WEIGHT GAINER

This is like having a big city gym with a small-town warmth. Never intimidating and the staff is always willing to help. Ty/Ashley are very knowledgeable and super sweet people to visit with.

- Lisa Peter

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Beauty and the Beast Fitness Center

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